A slight SPICE, a little CRUNCH and a wincey bit of HEAT...

Last night at my WW meeting Karen, our leader, shared a recipe and my oh my is it delicious! So I thought I would share.
The result...YUMMY!!
Caity ate a good 1/4 cup of my 1 cup serving...
I think that means I get more, yes please more!!
Mexi Veggie Salad
15 oz can of kidney beans
15oz can of chickpeas
1 can of mexi style tomatoes (I used Rotel mild)
1 10 oz can of whole kernel corn
1 onion chopped (I used green onions)
1 green pepper (I used yellow red and orange peppers)
½ cup chopped carrots (I used zucchini)
2 TBS minced garlic from a jar
¼ tsp cayenne pepper
½ tsp chili powder
2 TBS red wine vinegar (I used cider)
4 tsp olive oil
1 TBS splenda (I used 1 truvia packet)
Drain and rinse beans, drain corn, combine all and refrigerate a minimum of 30 mins. Makes 8 servings 1 cup each at 3 pp each!
The result...YUMMY!!
Caity ate a good 1/4 cup of my 1 cup serving...
I think that means I get more, yes please more!!



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